Monday Minute: 8 Fitness Lessons Learned from Seniors

As we celebrate the fathers and father-like role models in our lives, we wanted to focus on the wisdom of the ones that come before us. Many people look to the seniors in their life for advice on making money, on relationships, on coping with loss, on faith, and on perseverance through all seasons. But…

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Monday Minute: Top 5 Men’s Health Issues

It’s National Men’s Health Month! Because of that, we are going to take a look at the 5 most common health problems in men and what can be done to prevent them! Cardiovascular Disease: About 1 in 3 men will have some form of cardiovascular disease. You can help prevent this and keep your heart…

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