Staying Active as a Senior
Fraud Against Seniors Part 3: Coronavirus Scams- The Final Chapter
As we all have been worrying about the Coronavirus that is running rampant throughout the world, I bet you were hoping that you would just need to worry about keeping yourself and your loved ones safe from getting ill. Unfortunately no. Even through this pandemic there are others that are trying their best to make…
Read MoreCoronavirus Safety, Masks, Symptoms & Myth Busters
With all that has been changing lately you may ask yourself what can I do to help keep myself and loved ones safe from the Coronavirus? According to the Center for Disease Control (CDC) following these 5 simple steps can help protect us all. Safety first 1. Clean your hands often Wash your hands often…
Read MoreSoul Purpose: Seniors with Strong Reasons to Live often Live Longer
by Judith Graham for Kaiser Health News, August 31, 2017 (posted in Premier Senior Consultants News per KHN guidelines) After making it through the maelstrom of middle age, many adults find themselves approaching older age wondering “what will give purpose to my life?” now that the kids have flown the nest and retirement is…
Read MoreCardiovascular Fitness and Brain Health – Just Another Reason to Exercise!
There are many reasons to be physically fit, but staving off dementia might be one of the best reasons of all. The results of a long-term study of middle aged women were recently published in the medical journal, Neurology (click here to see study). The study shows a relationship between high cardiovascular fitness in middle aged women…
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